Adding Stillness to our Everyday

In May this year, we were delighted to host Tom Cronin speak at our Awareness Within, Let the Change Begin event. Tom has a very powerful and yet subtle message to share with us all…. Sometimes do you just feel like a bit of peace and quiet? Do you crave a little silence and solitude?…

Ride the wave into Happiness

Imagine riding a wave on the seas, bringing you joy. So much joy you want to burst! This doesn’t happen to most people, but most can remember a time when they felt the joy of such a moment. In this article by Leo Babauta describes his journey… I remember being unhappy most days, at one…