Meat lovers moving to Vegan Before 6

In previous posts we have highlighted Dr Esselstyn’s work with Bill Clinton. In this fascinating article in the Sydney Morning Herald, the author Paula Goodyear interviews Mark Bittman, a New York restauranteur and publisher of the book Eat Vegan Before 6. Mark Bittman, the New York Times food writer – and meat lover – whose…

Keeping a Healthy Heart with Potassium

In October 2012, some V Star members and I attended the World Veg Festival in San Francisco. Here we heard medical experts present about the the power of plants in helping us live a vibrant life. I met a very entertaining ( ok and informative) physician in Dr Michael Greger, who had the audience in…